Thursday, August 8, 2019 - Thursday, September 19, 2019
9:00 am to 10:00 am
Learn movements that gently work the spine to promote flexibility and core strength.
Release energetic blocks in the chakras and strengthen the immune system.
Grow your focus, happiness and balance with Lu Jong.
Bring a yoga mat and wear loose comfortable clothes.
Location: SPRINGS CHURCH COMMUNITY HALL
(in the Springs section of East Hampton)
FEE: Monthly $30/class
Please arrive 5 minutes ahead of your first class.
Questions? CALL 917-796-2251