in Montauk is partnering with one of New York City
's premiere athletic based training program, Tone House
, for a summer wellness partnership program that launches on Saturday, June 17.
The model approved workout, which counts Sports Illustrated Swimsuit
cover model and Victoria's Secret
Angel Nina Agdal
as a fan, features team-oriented, competitive, exciting, and supportive classes that aim to help attendees "unleash their inner athlete."
Tone House helps "unleash the inner athlete." (Courtesy Photo)
"Tone House is the most intense workout I do. I do Barry's Bootcamp
on Thursday because it's all abs," Agdal told Health
magazine. "I have my personal trainer, Andy Speer, who's amazing, and then I do SLT for Pilates."
The extreme, athletic-based group fitness studio's goal is "to bring sports conditioning workouts to the mainstream and help individuals improve their mental and physical health and become better overall athletes and people." Tone House's program was created by Alonzo Wilson, Founder & Director of Training, and the focus - TH 101, Lower Body, Upper Body, Core, Total Body, or Conditioning - is altered on a daily based, meaning workoutgoers will avoid plateaus. Classes last about an hour and Tone House recommends only taking one session per day to allow for proper rest and recovery.
Classes are team-oriented, competitive, exciting, and supportive. (Courtesy Photo)
Tone House classes at Ruschmeyer's
will be held on Saturdays at 12 p.m. and are open to guests of Ruschmeyer's and members of WorkEatPlay
Ruschmeyer's is located at 161 2nd House Road in Montauk. For more information, call 631-668-2877 or visit www.ruschmeyersmtk.com. For more information about Tone House, visit www.tonehouse.com.
Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com
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