/gallery/ads/2348.gif?u=1607148817

Log In   ·   Become A Member

FORWARD__Space To Close Out Summer With Hamptons Residency

Nicole Barylski

Three different class formats will be offered at The Barn. (Courtesy Photo)

FORWARD__Space is taking up a residency at The Barn in Bridgehampton this August.

"We're beyond excited to bring FORWARD__Space to the Hamptons for August," world-renowned choreographer Kristin Sudeikis, who founded FORWARD__Space, shared. "Our classes uniquely emphasize and combine the inherent power of music and movement—we know the incredible Hamptons community loves and appreciates music, dance, wellness and SWEAT as much as we do. See you all on the dance floor!"

Class-goers will be able to get their sweat on as they dance it out during three different class formats, including FORWARD__Space's signature class ("a nonstop, easy-to-follow, high energy sweat session driven by the inherent power of music & movement"), FORWARD+ (the signature class with additional stylized choreography mixed in at the end) and FORWARD__FIRE (athletic conditioning utilizing 2 and 4 pound weights with interval dance breaks).

During the 50-minute workouts, FORWARD__Space offers a "sanctuary-meets-club environment" that is centered around dance and music, of course, and wellness, and sweat. For those that have two left feet, but adore a good dance session, no need to worry as there will be easy-to-follow moves enhanced by super danceable tunes.

So, just let the beat take over your body and sweat it out as you bop to some awesome beats.

Classes will be priced at $42 and include water. FORWARD__Space will be offered at 8:45 a.m., 9:45 a.m., 10:45 a.m., and 5:15 p.m.

The Barn in Bridgehampton is located at 264 Butter Lane in Bridgehampton. For more information, visit forward-space.com.


Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski




Related Articles:

Be the first to comment on this article. (Just fill out the form below)
 

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
Location:*
Comments:*
* Comments will be reviewed and posted in a timely fashion
* All fields are required
Question:*
What color is a firetruck?
(For spam prevention, thanks)
 
 
/gallery/ads/2225.gif?u=1607148817
Southrifty Drug 54 Jagger Lane, Southampton Village
Southrifty Drug is a small, neighborhood pharmacy with limited shelf space, and we have to be very selective about which over-the-counter items we carry. As a result you'll find a no nonsense concentration of very effective, high quality and useful products on our shelves. In this new section, we feature a number of these products that we feel are especially worthy of your consideration.

Burner Law Group, P.C.
Burner Law Group, P.C. are full service elder law attorneys concentrating in the areas of Estate Planning, Trust and Estate Administration and Litigation, Special Needs Planning, Guardianship and Elder Law. Offices in East Setauket‚ NY, Westhampton Beach, NY, and New York, NY.

SGF Acupuncture, PLLC. Is owned and operated By Sandra Geehreng Foster.
SGF Acupuncture, PLLC. Is owned and operated By Sandra Geehreng Foster. Her treatments are based on five element acupuncture. She also offers Far Infrared Sauna treatments. PEMF cellular excerise.