Log In   ·   Become A Member

Fhitting Room Debuting Hamptons Summer Residency Over Independence Day Weekend

Nicole Barylski

Fhitting Room, a Manhattan-based High Intensity Training (HIT) boutique fitness studio, is returning to the Hamptons to present its Signature FHIX class every Saturday at the Sag Harbor Gym. The residency will begin on July 7 and remain through Labor Day weekend.

"Fhitting Room is excited to bring functional high intensity training to our new home away from home at Sag Harbor Gym," Kari Saitowitz, founder of Fhitting Room, shared. "This will be Fhitting Room's fifth summer popping up in the Hamptons. The energy and vibe on Saturday morning classes in the Hamptons is always amazing.

The 50-minute class boasts the energy and camaraderie of a group fitness class, however the small class size allows the instructors to consistently offer personal attention to participants. The full body workout commences with a warm-up, then focuses on strength training and functional movements, and high intensity interval circuits. The workout commences with a FHIX (Functional High Intensity Mix).

"These classes are a great opportunity for loyal clients from our different NYC studios to meet each other and for newbies to experience FHITness for their first time," added Saitowitz. "We rotate our much loved FHITpros from the city out East throughout summer, and like all Fhitting Room classes, no two workouts are ever the same."

To keep it interesting and make sure classgoers aren't working the same muscles every time, each class differs. Participants can expect to utilize a variety of equipment - such as kettlebells, medicine balls, dumbbells, and resistance bands.

Classes are limited to 24 participants and each session is led by two FHIT Pro certified trainers.

The Signature FHIX class will be offered at 9:35 a.m. Admission is $40, which includes a post-workout goody bag packed with organic skincare and recovery products from EiR NYC, including rolling liniment heat rub oil and post session salts, as well as face + body wipes from RECESS.

Sag Harbor Gym is located at 1 Bay Street in Sag Harbor. For more information, visit fhittingroom.com.

Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski

Related Articles:

Be the first to comment on this article. (Just fill out the form below)

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
* Comments will be reviewed and posted in a timely fashion
* All fields are required
What color is the sky?
(For spam prevention, thanks)
Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices from the best flooring manufacturers — and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968

CP Complete- Landscape Design & Construction
Paul Guillo And Chris Hall Two Of The Most Respected Names In The Community Together, they are partners in CP Complete. They bring their years of experience and integrity to creating and renovating luxury backyards.

Hamptons luxury real estate specialist for 33 years, Andrea Ackerman offers outstanding expertise in the field.
Hamptons luxury real estate specialist for 34 years, Andrea Ackerman offers outstanding expertise in the field. Trusted, experienced and successful, Andrea has solidified herself as the go-to broker of the Hamptons and a wholehearted advocate for her clients. A pioneer in the real estate industry on the East End of Long Island, she is driven by her passion for the business. Andrea is based in the Bridgehampton office of Brown Harris Stevens as a licensed real estate associate broker and consultant. Formerly, a principal partner and Senior Director at Brown Harris Stevens, Andrea now assists in developing their corporate strategy for the Hamptons region, advising other brokers and sales associates, as well as being one of the top producers and listors.

Southrifty Drug 54 Jagger Lane, Southampton Village
Southrifty Drug is a small, neighborhood pharmacy with limited shelf space, and we have to be very selective about which over-the-counter items we carry. As a result you'll find a no nonsense concentration of very effective, high quality and useful products on our shelves. In this new section, we feature a number of these products that we feel are especially worthy of your consideration.

Burner Law Group, P.C.
Burner Law Group, P.C. are full service elder law attorneys concentrating in the areas of Estate Planning, Trust and Estate Administration and Litigation, Special Needs Planning, Guardianship and Elder Law. Offices in East Setauket‚ NY, Westhampton Beach, NY, and New York, NY.

Suburban Propane in Bridgehampton, New York has been serving proudly supporting our community for 90 years.
Suburban Propane has been serving the energy needs for home owners and business in the Hampton’s for decades. We offer friendly service by local professionals you know and trust, plus the peace of mind that comes from knowing we are among the leaders in the industry for safety.

WordHampton Public Relations
We build client revenues and reputations. Our reputation is built on delivering a strong media presence and, as a result, demand for our clients' offerings, resulting in a positive impact on sales. Successful campaigns start with understanding the goals of our clients and developing a customized strategy that will achieve those objectives.

SGF Acupuncture, PLLC. Is owned and operated By Sandra Geehreng Foster.
SGF Acupuncture, PLLC. Is owned and operated By Sandra Geehreng Foster. Her treatments are based on five element acupuncture. She also offers Far Infrared Sauna treatments. PEMF cellular excerise.

Spanish Maven was founded by Marisa Ramirez.
Spanish Maven was founded by Marisa Ramirez after she experienced learning English as a second language upon relocating to New York.

Big Brunch Box-delivered in The Hamptons
BIG BRUNCH BOX. Your favorite gourmet brunch foods for weekend eating with friends and family, ordered with ease and conveniently dropped at your doorstep in The Hamptons every Friday with fanatical attention to quality.

Long Island Cares, Inc.
While distributing nutritious food to our Nassau and Suffolk County neighbors is the heart of Long Island Cares, we’re more than just a food bank. We’re one of the region’s most comprehensive hunger assistance organizations, and there are many other ways we can help you and your loved ones.