Is getting down to your favorite songs your ideal workout method? Does music make or break your motivation? Then mark your calendars because STRONG by Zumba is making its way to the Hamptons to offer three weekends of classes. You can get your sweat on to tunes specifically curated to complement each challenging move at Ruschmeyer's
in Montauk on Saturday, July 15 and Sunday, July 16, Saturday, July 22 and Sunday, July 23, and Saturday, August 5 and Sunday, August 6.
"We are psyched to offer STRONG by Zumba classes at newly-renovated hotspot Ruschmeyer's -- the Montauk crowd is going to love this workout," said Zumba VP of Marketing, Carolina Moraes. "It combines great music with a hard-core, high intensity cardio workout...and no equipment is needed."
The HIIT workout classes mixes body weight, muscle conditioning, cardio and plyometric training moves, which are complimented with original music created specifically to match every single move.
"We're all looking for ways to destress from life and this 60-min calorie torcher will give Hamptons-goers a chance to sweat and tone while still having fun - it's truly the perfect audience for this class," added Moraes.
You'll work on your arms, abs and glutes. (Courtesy Photo)
During the one-hour class, you'll work on your arms, abs and glutes with plyometric or explosive moves such as high knees, burpees, and jumping jacks that are interchanged with isometric moves like lunges, squats and kickboxing.
Classes will be led by top STRONG by Zumba master trainers and don't be surprised if notable influencers and celebrity trainers stop by.
Ruschmeyer's is located at 161 2nd House Road in Montauk. For more information, call 631-668-2877 or visit www.ruschmeyersmtk.com. For more information about STRONG by Zumba, visit strong.zumba.com.
Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com
Southampton Masonry-Visiting the Southampton or the Wainscott locations is an exciting experience.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff.
Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.
Southrifty Drug 54 Jagger Lane, Southampton Village
Southrifty Drug is a small, neighborhood pharmacy with limited shelf space, and we have to be very selective about which over-the-counter items we carry. As a result you'll find a no nonsense concentration of very effective, high quality and useful products on our shelves. In this new section, we feature a number of these products that we feel are especially worthy of your consideration.
New York Title Abstract Services, Inc.
We are a title insurance services company dedicated to promptly delivering fully compliant and accurate reports, and title insurance, for residential and commercial real estate throughout New York State. Headquartered in the Hamptons, our professional team has extensive real estate experience and understands the business from all sides including title insurance, legal, sales, governmental, banking, and lending regulations.
As the owner’s representative our practice encompasses all aspects of a project from pre-purchase property due diligence, program development iterations, advisement on systems, analyze contracts/vendors, critical path analysis, feasibility and schedule. The strength of our approach is in facilitating organized communication. We strongly analyze all representations and warranties for the protection and benefit of our client.
The Citarella Standard. We’re passionate about sourcing and selling the world’s best seafood. When you order our fresh seafood online, what you receive always reflects the unrivaled standard of our markets. It’s hand-prepared, never frozen, and shipped overnight. 631-283-6600.