If your 2015 mantra is "New Year, New You," then kick-start a clean living lifestyle during Wellness Foundation of East Hampton
's "Winter Wellness Challenge." Whether the holiday sweets got the better of you this year or are just looking for help making a life change, the six-week program assists participants with step-by-step guidance.
The "Winter Wellness Challenge" is designed to aid participants lose weight, lower cholesterol and reduce prescription drug usage, all while eating heart healthy, tasty, and nourishing meals.
"I applaud the Wellness Foundation
for promoting a diet rich in vegetables, whole grains and fruits, while lowering the consumption of processed foods, meat, and dairy," expressed Blake Kerr, MD. "All of my patients who took the Wellness Challenge benefited from reductions in their serum glucose, triglycerides, and cholesterol. They also felt better."
The program starts the week of Monday, January 19th. Challengers can choose from weekly meetings held in Bridgehampton, East Hampton, Hampton Bays, or Southampton. During the gatherings, they will receive comprehensive guidance to create a healthy body and lifestyle through lectures, discussions, cooking demos, food samples, and more.
Since 2009, the Wellness Foundation has sponsored Wellness Challenges on the East End, each of which has achieved significant results in weight loss as well as lowered cholesterol for committed participants. "I am a happy and healthy graduate of the Wellness Challenge, joining the ranks of many in the Southampton Hospital
family who have completed this wonderful program," noted Allen Fein, MD. "Besides dropping about 15 pounds, my fasting blood glucose dropped from almost 160 to 106! I have recommended the Wellness Challenge to dozens of patients already."
Admission to the "Winter Wellness Challenge" is $150, and includes The Wellness Challenge Guidebook, Wellness Challenge Jumpstart Guide, food for demonstrations and tastings, and other supplies.
For more information, call 631-329-2590 or visit www.wfeh.org.
Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com
East End Tick Control
The East End's only New York State licensed dedicated tick and mosquito control specialists!
Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices
from the best flooring manufacturers ó and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968
Southampton Masonry-Visiting the Southampton or the Wainscott locations is an exciting experience.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff.
Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.
CP Complete- Landscape Design & Construction
Paul Guillo And Chris Hall
Two Of The Most Respected Names In The Community
Together, they are partners in CP Complete. They bring their years of experience
and integrity to creating and renovating luxury backyards.
Southrifty Drug 54 Jagger Lane, Southampton Village
Southrifty Drug is a small, neighborhood pharmacy with limited shelf space, and we have to be very selective about which over-the-counter items we carry. As a result you'll find a no nonsense concentration of very effective, high quality and useful products on our shelves. In this new section, we feature a number of these products that we feel are especially worthy of your consideration.
Calissa is Mykonos in the Hamptons.
Our menu focuses on seafood and Greek dishes such as salt baked fish, seafood pasta and Mediterranean mezze. Our wine list has been awarded The Award of Excellence from Wine Spectator and boasts the largest selection of rosť in the Hamptons. The name Calissa is derived from the brightest constellation in the summer sky.Our sister restaurants in New York are Amali and Bar Marseille, opening 2020 in the Rockaways. Calissa offers private dining spaces for groups from 10 to 300 people. To plan your next wedding, corporate event or gathering, please email email@example.com. 1020 MONTAUK HIGHWAY, WATER MILL
WordHampton Public Relations
We build client revenues and reputations.
Our reputation is built on delivering a strong media presence and, as a result, demand for our clients' offerings, resulting in a positive impact on sales. Successful campaigns start with understanding the goals of our clients and developing a customized strategy that will achieve those objectives.