Log In   ·   Become A Member

Add Some Jamaican Flair To Your Thanksgiving Meal With Coconut Oil Roasted Carrots, Parsnips And Sweet Potatoes

Nicole Barylski

Coconut Oil Roasted Carrots, Parsnips and Sweet Potatoes. (Courtesy Photo)

This Thanksgiving, Grace Foods, a division of Grace Kennedy, is adding some Jamaican flair to your traditional holiday meal. For an easy to make side dish, try their Coconut Oil Roasted Carrots, Parsnips and Sweet Potatoes recipe, which features all natural, cold pressed Coconut Oil made from 100 percent pure Coconut Water.

Coconut Oil Roasted Carrots, Parsnips and Sweet Potatoes:

 • 1 small sweet potato, peeled and cut into medium sized cubes
 • 1 large carrot, peeled and cut into matchsticks
 • 1 large parsnip, peeled cut into matchsticks
 • 2-3 tablespoons Grace Virgin Coconut Oil
 • Salt and pepper to taste

Directions:

1.Preheat oven to 350 degrees.
2. Wash, peel and cut all vegetables.
3. Place all of them into a large bowl and drizzle on 3 tablespoons coconut oil, salt and pepper.
4. Lay vegetables onto a baking sheet.
5.Bake vegetables for 15-20 minutes until fork tender.



Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski


Be the first to comment on this article. (Just fill out the form below)
 

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
Location:*
Comments:*
* Comments will be reviewed and posted in a timely fashion
* All fields are required
Question:*
What color is a firetruck?
(For spam prevention, thanks)
 
 
East End Tick Control
The East End's only New York State licensed dedicated tick and mosquito control specialists!

Southampton Masonry-Visiting the Southampton or the Wainscott locations is an exciting experience.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff. Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.

Hamilton Hoge
As the owner’s representative our practice encompasses all aspects of a project from pre-purchase property due diligence, program development iterations, advisement on systems, analyze contracts/vendors, critical path analysis, feasibility and schedule. The strength of our approach is in facilitating organized communication. We strongly analyze all representations and warranties for the protection and benefit of our client.

Citarella
The Citarella Standard. We’re passionate about sourcing and selling the world’s best seafood. When you order our fresh seafood online, what you receive always reflects the unrivaled standard of our markets. It’s hand-prepared, never frozen, and shipped overnight. 631-283-6600.