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Tai Chi for Parkinsonís - Balance and Healing, with Tina Curran, Senior Teacher, International Tai Chi Foundation via Zoom

Friday, August 14, 2020

2:00 pm

Tai Chi is an ancient Chinese practice combining slow movements and deep breathing, connecting mind and body while promoting overall well-being. Tai Chi for Parkinson's was developed in collaboration with the Center for Parkinson's Disease at Stony Brook Southampton Hospital, and the benefits may include improved balance and posture, decreased risk of falls, and decreased stress. There is no charge for this program made possible by the Stony Brook Southampton Hospital Center for Parkinson's Disease.