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ZOOM CLASS: Lu Jong - Tibetan Healing Yoga

Wednesday, June 24, 2020 - Wednesday, September 9, 2020

10:00 am to 11:00 am


Learn Lu Jong Tibetan Yoga, a series of movements to release blocks in the body based upon the principles of Tibetan Medicine. The combination of slow movements and rhythmic breathing create a balanced flow of blood, oxygen, and energy in the body. This form of moving meditation stills the mind and nourishes the body instilling a vibrant yet calm sense of relaxation.

Each week we work with a specific group of movements to target different areas of the body.

Registration closes 1 hour before the start of class to receive your Zoom access link.

Contact Information:

Joelle Kelly
917-796-2251
joelle@hoellekelly.com

Where:

ZOOM - ONLINE
Amagansett

Website:

joellekelly.com/collections/online-studies/products/online-class-lu-jong-wednesdays-saturdays

 
 
 
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