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Advancing Your Yoga- Standing Poses: The Pillars of the Practice with Leah Kinney

Saturday, January 18, 2020

11:30 am to 1:30 pm


From the sensitive roots of our feet and sturdiness of legs to the graceful expansion of the heart
space and arms the standing poses are dynamic and fun!

Back by popular demand, explore these familiar shapes in new and interesting ways with props,
careful preparation and refined awareness.

Come in from the cold and warm up with an invigorating standing pose practice!

Contact Information:

info@mandalayoga.com

Where:

Mandala Yoga Center for Healing Arts
Amagansett

 
 
 
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