NEW CLASS ALERT: Deep Restorative with Shamanic Reiki
Tuesday, January 7, 2020 - Tuesday, March 31, 2020
4:45 pm to 6:00 pm
Using restorative yoga postures, and shamanic reiki you will be invited drop into a realm of BEING which nurtures profound release of tension physically, mentally, and emotionally.
You will be guided to put your attention on your breath through a sequence of gentle and supported bends, twists, folds and savasana.
Reiki, shamanic sound elements, and poems from Rumi and Hafiz support your relaxation and encourage you to LET GO.
May your breath be your guru and your guide home.
Tuesdays at 4:45pm
$27/drop in or class card