Advancing Your Yoga- Happy Hips (And Hamstrings And Lower Backs)!- With Lois Nesbitt
Saturday, October 12, 2019
11:30 am to 1:30 pm
Join Lois, known worldwide as an expert in anatomy applied to yoga, as
she helps sort out what will and won’t bring you closer to your goals.
This highly practical session will provide you with an “x-ray” vision of
your bones, joints, and muscles and crystal-clear explanations of why
and how you can practice a lifetime of healthier yoga.