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Wellness Challenge 360

Thursday, September 19, 2019 - Thursday, October 31, 2019

6:00 pm to 7:30 pm


OUR 7 WEEK PROGRAM TEACHES YOU HOW A PLANT-BASED, WHOLE FOOD DIET
CAN HAVE A PROFOUND IMPACT ON YOUR OVERALL HEALTH AND OUTLOOK!
Participants in Wellness Challenge 360 will learn to:
Plan meals, shop for, and cook with plant-based whole foods
Set goals for exercise and activity
Reduce stress and practice mindfulness

Contact Information:

Tina Guglielmo
6313292590
tina@wfeh.org

Where:

Hampton Library
2478 Main Street Bridgehampton NY 11932
Bridgehampton

Website:

WFEH.ORG