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Sweat, Samadhi, and the Yoga Sutras with Alan and Sarah Finger

Saturday, July 27, 2019

2:00 pm to 4:00 pm


In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of
the
Sutras, to illuminate and integrate the teachings of the sage Patanjali.

The session will include heat-building asana followed by cooling yin postures which will be
enhanced
through powerful kriya techniques led by Sarah.

Alan will close the practice with a signature Tantric meditation to access this state of yoga, or
universal intelligence.

Learn about the wisdom of yoga and gain access to the tools that help us to skillfully weave it
back
into our living.

Contact Information:

Jolie Parcher
(631) 267-6144
info@mandalayoga.com

Where:

Mandala Yoga Center For Healing Arts
10 Amagansett Square Dr Amagansett, NY 11930
Amagansett

Website:

mandalayoga.com