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Wellness Challenge 360 Summer Class

Thursday, June 6, 2019 - Thursday, July 25, 2019

6:00 pm to 7:30 pm


OUR 7 WEEK PROGRAM TEACHES YOU
HOW A PLANT-BASED, WHOLE FOOD DIET
CAN HAVE A PROFOUND IMPACT ON
YOUR OVERALL HEALTH AND OUTLOOK!
FACILITATOR: Casey McGowin
Participants in Wellness Challenge 360 will learn to:
Plan meals, shop for, and cook with plant-based whole foods
Set goals for exercise and activity
Reduce stress and practice mindfulness
Visit wfeh.org for registration details

Contact Information:

Tina Guglielmo
6313292590
tina@wfeh.org

Where:

Wellness Foundation office
34 Bay Street Suite 205
Sag Harbor

Website:

WFEH.ORG


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