Yoga and Chair Yoga
Friday, January 11, 2019 - Friday, March 29, 2019
9:30 am to 11:15 am
New double yoga class ! 9:30 am Mind and body yoga! 10:45 am Chair Yoga!
With Amy Hess! Yoga’s full body workout will help stretch and strengthen many of your muscles. It will also help you build stamina, concentrate better and relieve stress. $10.00 fee. one class
15.00 for both! Registration is a must e mail firstname.lastname@example.org to register. This event will be held at The Quogue Firehouse 117 Jessup Avenue Quogue Bring a yoga mat and wear comfortable clothing to participate!