With summer coming to an end, the popularity of outdoor fitness classes in the Hamptons does not seem to be slowing down anytime soon. Digital fitness platform, beRevolutionarie
, has teamed up with Hero Beach Club
in Montauk to provide 45-minute socially distant Condition & Flow classes led by beRevolutionarie founding trainer Drue de Milo every other Friday morning at 9:15 a.m.
"Condition and Flow is a full-body workout that utilizes your own core strength as resistance to target each muscle group and increase flexibility. I combine moves from barre, pilates, yoga, and beyond to keep your body guessing and work deeper," de Milo explained. "There's no cardio. But it takes stamina and the better you get, the harder it is."
The next Condition & Flow class at Hero Beach Club is on Friday, September 18. "The socially distanced classes require no equipment, and I get to move with the clients, give real-time verbal adjustments, and of course, the fresh air is a game changer for everyone," de Milo added.
The beRevolutionarie platform features dance cardio, yoga, sculpt, cardio boxing, and cycling classes and meditation sessions, and offers mindfulness coaching, nutrition coaching and cooking classes. beRevolutionaire's goal is to help transform users' mind, body, and soul digitally.
Additionally, beRevolutionarie is offering a Labor Day
/Fall Promotional Special for new members that includes unlimited access to the beRevolutionarie platform with a 7 day free trial for a discounted price of $15.99 a month or $149 yearly. Membership also includes the ability to schedule a 15-minute virtual consultation with founding Nutritionist, Amber Trejo, to create fall and winter goals, a custom food diary, and recipe guide.
Hero Beach Club is located at 626 Montauk Highway in Montauk. To sign up for a class, visit www.eventbrite.com. To learn more about beRevolutionarie, visit berevolutionarie.com.