Log In   ·   Become A Member

Train To The Beat During Hamptons Pop-Up Fitness Class

Nicole Barylski

The class' tunes specifically curated to complement each challenging move. (Courtesy Photo)

Is getting down to your favorite songs your ideal workout method? Does music make or break your motivation? Then mark your calendars because STRONG by Zumba is making its way to the Hamptons to offer three weekends of classes. You can get your sweat on to tunes specifically curated to complement each challenging move at Ruschmeyer's in Montauk on Saturday, July 15 and Sunday, July 16, Saturday, July 22 and Sunday, July 23, and Saturday, August 5 and Sunday, August 6.

"We are psyched to offer STRONG by Zumba classes at newly-renovated hotspot Ruschmeyer's -- the Montauk crowd is going to love this workout," said Zumba VP of Marketing, Carolina Moraes. "It combines great music with a hard-core, high intensity cardio workout...and no equipment is needed."

The HIIT workout classes mixes body weight, muscle conditioning, cardio and plyometric training moves, which are complimented with original music created specifically to match every single move.

"We're all looking for ways to destress from life and this 60-min calorie torcher will give Hamptons-goers a chance to sweat and tone while still having fun - it's truly the perfect audience for this class," added Moraes.

You'll work on your arms, abs and glutes. (Courtesy Photo)

During the one-hour class, you'll work on your arms, abs and glutes with plyometric or explosive moves such as high knees, burpees, and jumping jacks that are interchanged with isometric moves like lunges, squats and kickboxing.

Classes will be led by top STRONG by Zumba master trainers and don't be surprised if notable influencers and celebrity trainers stop by.

Ruschmeyer's is located at 161 2nd House Road in Montauk. For more information, call 631-668-2877 or visit www.ruschmeyersmtk.com. For more information about STRONG by Zumba, visit strong.zumba.com.

Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski

Related Articles:

Be the first to comment on this article. (Just fill out the form below)

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
* Comments will be reviewed and posted in a timely fashion
* All fields are required
What color is the sky?
(For spam prevention, thanks)
Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices from the best flooring manufacturers and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968

Southampton Masonry-Visiting the Southampton or the Wainscott locations is an exciting experience.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff. Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.

CP Complete- Landscape Design & Construction
Paul Guillo And Chris Hall Two Of The Most Respected Names In The Community Together, they are partners in CP Complete. They bring their years of experience and integrity to creating and renovating luxury backyards.

Hamptons luxury real estate specialist for 33 years, Andrea Ackerman offers outstanding expertise in the field.
Hamptons luxury real estate specialist for 33 years, Andrea Ackerman offers outstanding expertise in the field. Trusted, experienced and successful, Andrea has solidified herself as the go-to broker of the Hamptons and a wholehearted advocate for her clients. A pioneer in the real estate industry on the East End of Long Island, she is driven by her passion for the business. Andrea is based in the Bridgehampton office of Brown Harris Stevens as a licensed real estate associate broker and consultant. Formerly, a principal partner and Senior Director at Brown Harris Stevens, Andrea now assists in developing their corporate strategy for the Hamptons region, advising other brokers and sales associates, as well as being one of the top producers and listors.

Brown Harris Stevens is the quintessential luxury real estate firm, with a history of leadership and a culture of professionalism and discretion dating back to 1873
Brown Harris Stevens is the quintessential luxury real estate firm, with a history of leadership and a culture of professionalism and discretion dating back to 1873. At every level of Brown Harris Stevens, you will find highly experienced, knowledgeable experts, single-mindedly devoted to your interests and your satisfaction. With offices in the Hamptons, New York City, Palm Beach, and Miami our brokers are exceptional - leading the field with the quality of their work ethic, their outstanding success rate and the sheer quantity of their transactions.

Southrifty Drug 54 Jagger Lane, Southampton Village
Southrifty Drug is a small, neighborhood pharmacy with limited shelf space, and we have to be very selective about which over-the-counter items we carry. As a result you'll find a no nonsense concentration of very effective, high quality and useful products on our shelves. In this new section, we feature a number of these products that we feel are especially worthy of your consideration.