The sessions "shock" the body in the most efficient and effective way. (Courtesy Photo)
"We're excited to kick off the season and add more class times to the schedules at our two East Hampton studios in Wainscott and Amagansett, providing our beloved New York guests, and Hamptons residents alike, access to our effective signature workouts this summer," said Joey Gonzalez, celebrity trainer and Barry's Bootcamp Partner.
The Wainscott studio. (Courtesy Photo)
Barry's Bootcamp is back in the Hamptons for another round of intense yet incredibly rewarding workouts this summer. Both the Wainscott studio (352 Montauk Highway, Wainscott, 631-537-2668) and Amagansett studio (199 Main Street, Amagansett, 631-267-3015) officially reopen over Memorial Day weekend.
The signature hour-long workouts include 25 to 30 minutes of interval cardiovascular treadmill routines paired with 25 to 30 minutes of strength training featuring free weights, resistance bands, medicine balls and other equipment. The sessions "shock" the body in the most efficient and effective way and attendees can burn 1,000 calories during the 1-hour workout.
Barry's Bootcamp counts Kim Kardashian, Katie Holmes, Jessica Biel, and Ellie Goulding as fans. They've been named "The Best Celebrity Workout" by several publications including Allure and Los Angeles Magazine.
"My training is part of my life," she said of the experience," Goulding told Shape about Barry's Bootcamp. "It's something I need to do every day, because it affects my mood, my fitness, even my mindset onstage."
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