Now that summer is officially less than 100 days away, beach season is finally on the horizon and its time to kick up your exercise routine. After a successful workout, refuel with this Peanut Butter and Maple Banana Smoothie. The tasty blended beverage created by Chef Andre features a secret ingredient, Vertical Water, which is 100 percent pure maple water that is sourced and packaged in the U.S. With just 15 calories and 3 grams of sugar, Vertical Water Maple Water is a great alternative to coconut water.
Peanut Butter and Maple Banana Smoothie:
• 1/2 cup Vertical Water
• 1 1/2 cup Ice Cubes
• 2/3 cup nonfat Vanilla Greek yogurt
• 1/2 Banana
• 1/4 cup Natural Creamy Peanut Butter
• 1/2 tsp Vanilla Extract
1. Put all ingredients into blender and blend until smooth, scraping down sides if needed.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff.
Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.
Hamptons luxury real estate specialist for 34 years, Andrea Ackerman offers outstanding expertise in the field. Trusted, experienced and successful, Andrea has solidified herself as the go-to broker of the Hamptons and a wholehearted advocate for her clients. A pioneer in the real estate industry on the East End of Long Island, she is driven by her passion for the business. Andrea is based in the Bridgehampton office of Brown Harris Stevens as a licensed real estate associate broker and consultant.
Formerly, a principal partner and Senior Director at Brown Harris Stevens, Andrea now assists in developing their corporate strategy for the Hamptons region, advising other brokers and sales associates, as well as being one of the top producers and listors.
Suburban Propane has been serving the energy needs for home owners and business in the Hamptonís for decades. We offer friendly service by local professionals you know and trust, plus the peace of mind that comes from knowing we are among the leaders in the industry for safety.