The holiday season is quickly approaching, which as we all know, can easily lead to an unwanted weight gain. If you're looking to beat the seasonal bulge, join Elements Fitness Studio for a Pre-Holiday Detox and Cleanse Workshop.
This year there's no need to head to the spa to rejuvenate and recharge before the mad dash to the New Year. "We are very excited for this workshop - it's the perfect combination of fitness, wellness and fashion," explained Andrea Fornarola Hunsberger, Owner of Elements Fitness Studio. "As the holiday season nears, it offers everyone the opportunity to combat holiday over indulgence."
On Saturday, November 14th at 10:45 a.m., attendees will start the morning tightening, toning, and feeling the burn during Elements Fitness' signature high energy workout. During the workshop, participants will learn five daily detox tips to help them through the season of temptation, as well as how to navigate the seasonal social scene, including the best cocktail selections, dinner party tricks and which hors d'oeuvres you should eat and which you should shy away from.
The morning will also feature free Sweaty Betty goodie bags, post workout recovery snacks, LuliTonix blends, Nutritional Consultations, Q&A and more.
Elements Fitness Studio is located at 66 Newtown Lane Suite 11 in East Hampton. For more information, call 631-604-5445 or visit www.elementsfitnessstudio.com.