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Balancing The Chakras Through Yoga

Saturday, August 18, 2018

1:00 pm to 2:30 pm



The chakras are energetic wheels of energy that serve as the
headquarters of each element in our body: earth, water, fire, air, and
space. They have a profound effect on our physical, emotional, and
energetic state. In this workshop, we will explore how the different
chakras manifest and can come into balance through our yoga practice.
Sarah help you to create physical harmony through asanas, while Alan
will share the tools of kriya and meditation to create inner and outer
resonance.

Contact Information:

Mandala Yoga
6315307279
mandala.techcom@gmail.com

Where:

Mandala Yoga
10 Amagansett Square
Amagansett

Website:

mandalayoga.com/events/