Reduce Your Risk Of Falling!

Falls are a major concern for older adults. Deb Jensen, PTA, from the Physical Therapy Department at Southampton Hospital, will go over simple steps to prevent falls from occurring. She will demonstrate exercises which you can do to improve your stability and balance, while reducing your risk of falling. Learn about potential hazards and eliminate them in your home environment to stay safe! To register and reserve your seat
call (631) 725-0049.

Contact Information: John Jermain Memorial Library 631-725-0049 info@johnjermain.org Price: Free

Where: John Jermain Memorial Library 201 Main Street Sag Harbor