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Monday, November 2

Qi Gong

These exercises work and heal body, mind, and spirit. We will access our deepest places, freeing and grounding movement and enhancing chi - our vital energy.

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Friday, November 20
YMCA - Cycle Chat

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Singles Mingle

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Saturday, November 21
Restorative Yoga: Deep Release Through Total Support

Saturday, November 21
YMCA Muscle Strength And Core

Saturday, November 21
YMCA - Cardio Boxing

Sunday, November 22
YMCA - Pilates Mat Class

Saturday, November 28
South Fork Natural History Museum - Feeding Time At The Museum

Saturday, November 28
Diana Conklin Evergreen Workshop

Wednesday, December 2
Seventh Generation Stories With Alli Hunter Joseph

Thursday, December 3
Natural Solutions-Hiatal Hernia & Gerd

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