Sign up for the Hamptons Weekly Brief and win one of two personal training sessions with Dr. Bruce Nadler!

What is the Plastic Surgery Workout? Experience true body sculpting developed by a plastic surgeon and champion body builder, Dr. Bruce Nadler. This appearance specific approach concentrates on how you look not on the sports you play. It's based on the plastic surgery approach of "change of shape". It begins with a careful analysis of you body's contours and what you'd like those contours to become. This workout produces tone and builds/decreases muscles based on your needs.

This phenomenal workout is tied closely with the Plastic Surgery Diet. This long-term solution is complete with an evolving plan not a quick-fix diet. This gradual process won't shock your system or have you running out at 2 a.m. for a pint of Chunky Monkey. Dr. Nadler recognizes how hard it is to change bad habits and believes is transition. Your body will thank you!

Dr. Nadler's training sessions start at $100 but you can win one of two personal training sessions with Dr. Nadler from Hamptonsview.com just by being a member and signing up for the Hamptons Weekly Brief. We'll post the winners here next week.

Click here to sign up for the Hamptons Weekly Brief. Remember to check back here each week to see if you've won - good luck!