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Popular Hamptons Yoga Series Returns For Pre-Holiday Session

by Nicole Barylski
For Your Health - "Yoga allows for introspection and calm the perfect state to contemplate works of art, and evoke the creative process," noted Amy Kirwin.

Hamptons Squash Pro Trying To Expand The Sport's East End Reach

by Nicole Barylski
For Your Health - "It's one of the healthiest sports," noted Mohamed Nabil.

Special Sag Harbor Sweat Session To Support Two East End Causes

by Nicole Barylski
For Your Health - "This is a fun and healthy way to support two important community organizations," said Maggie Goldfarb.

Hilary Rhoda And Sean Avery Hosting Debut Hamptons Fitness Festival

by Nicole Barylski
For Your Health - The fashionable couple, that's been known to hit the gym together, will host the inaugural event, which will combine fitness, fashion, and music.

Hamptons Fitness Studio Combines SUP With Barre For New Summer Workout Class

by Nicole Barylski
For Your Health - "I first experienced stand up paddleboarding on vacation in Hawaii, I was immediately intrigued and hooked as it was a fun outdoor activity and a way for me to work out with my husband who enjoys out door activities," said Andrea Fornarola Hunsberger.

Gurney's Montauk And Lifeway Foods, Inc. Hosting Hamptons YogaFest

by Nicole Barylski
For Your Health - "As a brand, Lifeway strives to prove that we're good for more than just you," said Julie Smolyansky.

Physique 57 Trading Traditional Studio Classes For Outdoor Hamptons Pop-Ups

by Nicole Barylski
For Your Health - "Montauk is the perfect spot for our second location in the Hamptons and to hold classes outdoors at the chic and lively Montauk Beach House is even better," said Tanya Becker.

Bounce Your Way Into A Beach Body With This New Hamptons Workout

by Nicole Barylski
For Your Health - "The class is as effective as running with out the impact and burns as many calories as spinning while using all your muscles," noted Louis Coraggio.

The People's Bootcamp's Adam Rosante Kicks Off Well+Good's Hamptons Surfside Salutations

by Nicole Barylski
For Your Health - "We wanted to create a large-scale, destination fitness event," shared Well+Good's publisher and co-founder, Alexia Brue.

Kick Start Your Summer Fitness Routine During Hamptons Wellness Week

by Elsie Boskamp
For Your Health - ​"This event continues to foster amazing relationships between the community and local businesses, making the Hamptons just a little bit healthier one week at a time," said Kiley DeMarco.

Meb Keflezighi To Run In 36th Annual Shelter Island 10K

by Krysten Massa
For Your Health - "The Shelter Island Run personifies good citizenship, kindness towards others in need and true unity so come and participate on Saturday, June 20th and 'Be an Everyday Hero,'" said Mary Ellen Adipietro.

Flywheel Opening Summer Pop-Up In Southampton

by Nicole Barylski
For Your Health - "I've been teaching indoor cycling out East for 15 years, and nothing has made me happier than bringing the Flywheel experience to East Hampton and Sag Harbor," said Ruth Zukerman.

Tracy Anderson Opening Second Hamptons Studio

by Nicole Barylski
For Your Health - "If you are familiar with the Hamptons then you know that there aren't many options to get from Montauk to Water Mill," noted fitness guru Tracy Anderson.

Nearly 800 Runner Compete In 2nd Annual Bridgehampton Half-Marathon

by Cami Potter
For Your Health - Nick Lemon (22) took home the first place finish in the second annual Bridgehampton Half-Marathon.

Where To Get A Killer Workout In The Hamptons This Summer

by Nicole Barylski
For Your Health - From a nonstop cardio party at The Surf Lodge to one of Chrissy Teigen's workout of choice, here are three new Hamptons fitness summer spots.

SoulCycle Expands To "The End" With Fourth Hamptons Studio

by Nicole Barylski
For Your Health - "SoulCycle has been a major fixture in riders' summer schedules since our Bridgehampton studio opened in 2007 - we're excited to continue that out in Montauk," expressed Gabby Etrog Cohen.

Hamptons Marathon Ranked Among Top Ten Half-Marathons Worldwide

by Nicole Barylski
For Your Health - "We could not be prouder that the Hamptons Half marathon was named one of the Top 10 Halfs in the world," expressed Diane Weinberger, Race Director of Hamptons Marathon and Bridgehampton Half.

Hamptons Marathon, Inc. To Offer Training Support For 2015 Races

by Nicole Barylski
For Your Health - Even though their first race is still a few months away, Hamptons Marathon, Inc. is already preparing for the 2015 season.

Celebrity Trainer Craig Ramsay Shares Three Easy Exercises To Burn Off Your Super Bowl Sunday Chicken Wings

by Nicole Barylski
For Your Health - "You couch is not just your stadium seating for the game it's also your gym," noted celeb trainer Craig Ramsay.

Free Hamptons Lecture To Focus On Living In The Now

by Nicole Barylski
For Your Health - Guild Hall's Table Talk series of engaging lectures on a variety of topics from how to make the perfect toast to how to 'pause' and 'be present' is back with all new subjects.

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