Log In   ·   Become A Member

Free Hamptons Lecture To Focus On Living In The Now

Nicole Barylski

The discussion will focus on how to step back and appreciate every moment. (Photo: istock.com/anyaberkut)

Guild Hall's Table Talk series of engaging lectures on a variety of topics from how to make the perfect toast to how to 'pause' and 'be present' is back with all new subjects. Led by local experts, the first session of 2015 will cover Mindfulness and the Mind-Body Connection with Mary Howard on Sunday January 18th at 11 a.m.

Held in The Boots Lamb Education, the discussion will focus on how to step back and appreciate every moment. While the world around you can often be filled with distractions and over-stimulation, Howard will share how being mindful of what's happening around effects your mind-body connection. She will teach attendees how to experience 'the pause' and learn to live in the moment as well as learn how to attend to what's happening inside of you during each arriving moment.

The Boots Lamb Education Center at Guild Hall is located at 158 Main Street in East Hampton. For more information, call 631-324-0806 or visit www.guildhall.org.


Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski




Related Articles:

Be the first to comment on this article. (Just fill out the form below)
 

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
Location:*
Comments:*
* Comments will be reviewed and posted in a timely fashion
* All fields are required
Question:*
What color is a banana?
(For spam prevention, thanks)
 
í
 
 
http://www.hamptons.com/gallery/ads/2106.gif
http://www.hamptons.com/gallery/ads/2094.gif
http://www.hamptons.com/gallery/ads/2112.gif
http://www.hamptons.com/gallery/ads/1804.gif
East End Tick Control
The East End's only New York State licensed dedicated tick and mosquito control specialists!

Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices from the best flooring manufacturers ó and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968

Hampton Luxury Liner
Hampton Luxury Liner was started in 2000 as a more luxurious way to travel from NYC to the Hamptons and back. The clientele quickly grew and over the years Hampton Luxury liner became the preferred method of transportation to the Hamptons and NYC for many living in NYC and the Hamptons that wanted a comfortable and affordable way to travel back and forth. In 2009, HLL was taken over by Classic Coach and things with the liner didnít change to much for years and the owner there changed the buses to Prevost as opposed to Mercedes Setra Top Class Coaches that have always been a signature of the liner. Please call (631) 537-5800 to reserve a charter or email us at Hampton Luxury Liner. The Only Way to Ride!