Log In   ·   Become A Member

Wellness Foundation Of East Hampton Inviting East End Residents To Take "Winter Wellness Challenge"

Nicole Barylski

Since 2009, the Wellness Foundation has sponsored Wellness Challenges on the East End, each of which has achieved significant results. (Courtesy Photo)

If your 2015 mantra is "New Year, New You," then kick-start a clean living lifestyle during Wellness Foundation of East Hampton's "Winter Wellness Challenge." Whether the holiday sweets got the better of you this year or are just looking for help making a life change, the six-week program assists participants with step-by-step guidance.

The "Winter Wellness Challenge" is designed to aid participants lose weight, lower cholesterol and reduce prescription drug usage, all while eating heart healthy, tasty, and nourishing meals.

"I applaud the Wellness Foundation for promoting a diet rich in vegetables, whole grains and fruits, while lowering the consumption of processed foods, meat, and dairy," expressed Blake Kerr, MD. "All of my patients who took the Wellness Challenge benefited from reductions in their serum glucose, triglycerides, and cholesterol. They also felt better."

The program starts the week of Monday, January 19th. Challengers can choose from weekly meetings held in Bridgehampton, East Hampton, Hampton Bays, or Southampton. During the gatherings, they will receive comprehensive guidance to create a healthy body and lifestyle through lectures, discussions, cooking demos, food samples, and more.

Since 2009, the Wellness Foundation has sponsored Wellness Challenges on the East End, each of which has achieved significant results in weight loss as well as lowered cholesterol for committed participants. "I am a happy and healthy graduate of the Wellness Challenge, joining the ranks of many in the Southampton Hospital family who have completed this wonderful program," noted Allen Fein, MD. "Besides dropping about 15 pounds, my fasting blood glucose dropped from almost 160 to 106! I have recommended the Wellness Challenge to dozens of patients already."

Admission to the "Winter Wellness Challenge" is $150, and includes The Wellness Challenge Guidebook, Wellness Challenge Jumpstart Guide, food for demonstrations and tastings, and other supplies.

For more information, call 631-329-2590 or visit www.wfeh.org.

Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski

Related Articles:

Be the first to comment on this article. (Just fill out the form below)

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
* Comments will be reviewed and posted in a timely fashion
* All fields are required
What color is the sky?
(For spam prevention, thanks)
Gary R. DePersia, Corcoran Real Estate
With over $2 billion in transactions on the East End and since 1995, Gary DePersia is consistently ranked among the top producers in the Hamptons. A year-on-year member of The Corcoran Group President’s Council, he has qualified as a national list maker since 2007. In 2008 he was Corcoran's top broker on the East End by sales volume and rental units; and ranked as the nation’s 4th top broker. In the 2017 REAL Trends & The Wall Street Journal list of America’s top real estate professionals, he was designated #26 nationally, #4 in the Hamptons and #3 at Corcoran overall by volume with nearly $200 million of transactions for the past year. His office operates with four licensed assistants allowing him to build a business stretching from Southampton to Montauk and Sagaponack to Shelter Island. gdp@corcoran.com

East End Tick Control
The East End's only New York State licensed dedicated tick and mosquito control specialists!

Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices from the best flooring manufacturers — and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968

Southampton Masonry-Visiting the Southampton or the Wainscott locations is an exciting experience.
Southampton Masonry has been serving Long Island's masonry and tile needs since 1975. Delivering quality products from Manhattan to Montauk for over three decades. The company's continued success is due primarily to their number one priority: customer satisfaction, with a promise of prompt and courteous service from the professional, knowledgeable staff. Southampton Masonry has the largest inventory on the east end. As direct importers they can offer a large variety of the finest quality products at the most competitive pricing for both your interior and exterior projects.

RJD Gallery specializes in contemporary art with a focus on Magical, Figurative Realism, Narrative Portraiture and Urban Landscape.
We exhibit representational artists from around the world, who produce fine art of exceptional quality that challenge collectors to contemplate concepts about the artist, themselves, and our human experience. Utilizing timeless techniques in creating their drawings, paintings and sculptures, our artists have developed unique, signature styles that present a current vision of our world.