Southampton - According to the most recent report by the Centers for Disease Control and Prevention, obesity rates in adults rose to 35.7 percent from 30.5 percent between 1999 and 2010, compared with rates that nearly doubled in the two previous decades. As a nation, we need to keep this epidemic at bay and it starts at the dinner table. One of the hardest things to do is to make eat healthy eating decisions and stick with them. House Foods Tofu can ease the burden and offers a solution.

"High in protein, low in fat and carbohydrates and cholesterol-free, House Foods Tofu can take on any flavor or ingredient, making it easy to reimagine breakfast, lunch, dinner or a healthy dessert and snack," says Yoko Difrancia, marketing supervisor at House Foods America Corporation. "Whether you're making your favorite recipe or trying your hand at a new one, try it with House Foods Tofu. Keeping healthy eating habits is easier than you think." Since it's also the most affordable tofu on supermarket shelves, House Tofu isn't just good for you - it's good for your wallet.

House Foods products include everything from tofu Shiratake noodles, a great tasting alternative to pasta, to organic and premium tofu in six firmness levels from silken to superfirm. So go ahead, tantalize your taste buds with House Tofu as you cook against obesity. Eat it cold, cook it, bake it, or grill it - the possibilities and flavors are endless. Visit the website to access House Tofu recipes covering everything from appetizers to dessert. It's like having your own House Tofu chef in the house.