Log In   ·   Become A Member
http://www.hamptons.com/gallery/ads/2082.gif

Hamptons Fitness Class Gives New Moms Rare Opportunity To Bond With Toddlers

Nicole Barylski

Fit4Mom is the largest national stroller workout plan for pre and post-natal moms. (Photo: Fit4Mom)

"I found Fit4Mom - Stroller Strides while walking my twin boys (who were 7-months-old at the time) down the boardwalk near my home," said Brooke Cracco, who started the Hamptons Fit4Mom franchise. "I was desperately looking for an outlet to get me out of 'mommy-brain' and put my life and body back on track."

Fit4Mom, the largest national stroller workout plan for pre and post-natal moms, is a one hour full-body workout regimen that gives women an opportunity to focus on their physical, mental and emotional health.

After 10 years in the New York City corporate world, the Sagaponack native decided to return to the East End to put down roots with her husband and two little boys. She was such a big fan of Fit4Mom that she wanted to find a way to bring it to the Hamptons area, so in December of 2013 she purchased the Westhampton to Montauk franchise.

The program engages and entertains toddlers during the workout. (Photo: Fit4Mom)


"We are more than just a 1 hour workout....we are a community." Fit4Mom forms a bond between moms and children through fitness training as well as during family fun days, moms night out, organized stroller friendly runs, and an after-class program that offers playdates, which are free of charge.

The initial Hamptons program was launched indoors in Southampton this past February. For the spring and summer seasons, they are bringing the workouts outside. Starting Wednesday, April 30, moms can take an outdoor class every Monday, Wednesday and Friday at Mashashimuet Park in Sag Harbor. They begin at 11 a.m., but attendees should meet 15 minutes before each session in front of the grand stands by the baseball field.

"This program has changed all of our lives in more ways than I can count," said Cracco. "We have made friends, created a community for my boys and genuinely found our home."

Brooke Cracco founded the Hamptons Fit4Mom franchise. (Photo: Fit4Mom)


"There is such a strong need for this kind of community for moms and families here," expressed Cracco. The program engages and entertains toddlers during the workout by weaving songs, numbers and colors into the sessions.

Hamptons Fit4Mom also plans to add a Stroller Barre Class on Thursdays throughout the summer at the YMCA East Hampton Rec Center in East Hampton.

For more information visit www.hamptons.fit4mom.com.


Nicole is the Editor-in-Chief of Hamptons.com where she focuses on lifestyle, nightlife, and mixology. She grew up in the Hamptons and currently resides in Water Mill. www.hamptons.com NicoleBarylski NicoleBarylski




Related Articles:

Be the first to comment on this article. (Just fill out the form below)
 

Submit Your Comment

Please note, you are not currently logged in. Your comment will be submitted as a guest.
To submit your comment as a member, please click here.
Your Name:
Location:*
Comments:*
* Comments will be reviewed and posted in a timely fashion
* All fields are required
Question:*
What color is a banana?
(For spam prevention, thanks)
 
 
 
http://www.hamptons.com/gallery/ads/1945.gif
http://www.hamptons.com/gallery/ads/586.gif
http://www.hamptons.com/gallery/ads/2090.gif
http://www.hamptons.com/gallery/ads/1783.gif
http://www.hamptons.com/gallery/ads/2083.gif
Gary R. DePersia, Corcoran Real Estate
With over $2 billion in transactions, Gary DePersia is consistently ranked among the top producers in the Hamptons. A year-on-year member of The Corcoran Group President’s Council, he has qualified as a national list maker since 2007. In the 2016 REAL Trends & The Wall Street Journal list of America’s top real estate professionals, he was designated #22 nationally and #5 in the Hamptons by volume with nearly $200 million of transactions for the past year.

Bridgehampton National Bank
For over 100 years Bridgehampton National Bank has been the East End's hometown bank. Many success stories...one bank, BNB!

Advertise on Hamptons.com - Have your business be seen by over 2 million viewers including NEW searches
Hamptons.com- Our exclusive online magazine has 2.6 million Page Views YTD for 2015. Contact us to join our elite group of clients that benefit from having a presence on the Hamptons award winning publication www.Hamptons.com

Hamptons Carpet One Floor & Home
We pay less,and so do you.With over 1,000 stores in our buying group, we can get the lowest prices from the best flooring manufacturers — and pass the savings on to you.Visit our other locations: Hamptons Carpet One Floor & Home, 675 North Sea Road,Southampton, NY 11968

Hampton Coffee Company is dedicated to making sure you have the best possible experience with our brand, whether you visit one of our cafés, our Mobile Unit, one of our wholesale partners, order through our website, or purchase our coffee on the supermark
We strongly believe that one of the most important parts of being a successful business in the community is truly becoming a part of it. Hampton Coffee Company is proud to support more than 100 different local charities, schools, and organizations each and every year. It is our pleasure to participate in events that are important to our staff and our customers.

RJD Gallery specializes in contemporary art with a focus on Magical, Figurative Realism, Narrative Portraiture and Urban Landscape.
We exhibit representational artists from around the world, who produce fine art of exceptional quality that challenge collectors to contemplate concepts about the artist, themselves, and our human experience. Utilizing timeless techniques in creating their drawings, paintings and sculptures, our artists have developed unique, signature styles that present a current vision of our world.